Seltzer, also known as carbonated water, sparkling water, or fizzy water, is a type of water that contains dissolved carbon dioxide gas. Seltzer can be plain or flavoured with natural or artificial ingredients. Seltzer is often used as a mixer for alcoholic drinks, a substitute for soda, or a refreshing beverage on its own. In this article, we will explore the history, the benefits of enjoying a seltzer and what the difference is of a hard seltzer.
The Origin of Seltzer: From Natural Springs to Artificial Carbonation
The word seltzer comes from the German town of Selters, where natural mineral springs were famous for their fizzy water. People believed that the bubbles in the water had healing properties and bottled the water for sale. In the 18th century, people started to artificially carbonate water by adding pressurized carbon dioxide. This process was invented by Joseph Priestley, an English chemist and theologian. He published a paper in 1772 titled "Directions for Impregnating Water with Fixed Air", which described how to make carbonated water at home.
Why choose to drink a Seltzer: How Carbonated Water Affects Your Health
Seltzer can have some health benefits, such as:
- Weight Management: Seltzer can help with weight management by providing a low-calorie alternative to sugary drinks
- Improved Digestion: It may help soothe symptoms of constipation and improve digestion
- Hydration: Seltzer is just as hydrating as still water
- Reduced Bloating: It can help reduce feelings of bloating after meals
What difference is a hard seltzer?
The difference with a hard seltzer is that it combines alcohol with flavoured carbonated water, in other words an alcoholic seltzer. It is lower in alcohol content, calories, and sugar compared to many other alcoholic drinks. The alcohol content in most hard seltzers is between 4% and 6% ABV.